Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is okay. What’s important is that you take care of yourself no matter what kind of day you’re having.
"i want to go to bed" is how i would sum up 2014
Your mental and physical health comes before anything. Exams can be redone. Your life can’t.
I will always tell people that it’s okay to eat.
Friends, Family, Neighbours, Strangers… Anyone.
'Of course it's okay to have another slice of cake!'
'What's a few extra calories gonna do?'
'If you're still hungry have something else!'
I would never shun someone for choosing cheesecake over crisp bread, or milkshake over filter coffee.
I do not define the human race by the numbers they consume.
Why can I not say the same for myself.